How to focus on your Studies..?
If you find it’s getting too hard to study stop studying. And If you will be daydreaming then you can’t pay attention during class. If you always get distracted during studies follow these steps and try to focus on your studies.
Tips to focus on studies:
- Get Rid of Obvious Distractions.
- Anticipate Physical Needs.
- Choose Appropriate Time.
- Answer your Internal Questions.
- Get Rid of Obvious Distractions:
It’s not smart to study with a cell phone on, even it’s set on vibrate. As the text comes you will be looking. Remember you are human and you can’t focus on studying if you are chatting with someone, so better you keep your cell phone off. Also turn off the computer and music too. Study should be music free. If you have kids, find babysitting for an hour. And Post on your door for people “do not disturb”. Always make yourself inaccessible to people and other external distractions, so you will not lose focus on studying.
- Anticipate Physical Needs:
Grab a beverage before sitting to studying. You may get thirsty if you are studying intently. Also grab some brain food while working. Before studying if you anticipate your physical needs then you will be less likely to lose your focus you and seat.
- Choose Appropriate Time:
If you are a morning person for studying then choose a.m. If you are a night owl, choose evening time. You know yourself better than anyone else, so choose the appropriate time when you are less tired.
- Answer your Internal Questions:
Many times the distractions not comes from external. When we sat to study you had worries in your mind like, “when she will call me?” etc, these is internal distractions. When distraction occurs push them a side. And if it’s necessary write your worry down and solve it in simple way and move on.